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        april, 2021

        01apr8:45 am9:00 amMorning MeditationsJoin our Meditation class with Mark Bonnington - take 15 minutes to find your focus. Pause, breathe and enjoy a moment of stillness to reset your body and mind.

        01apr12:00 pm12:40 pmPower YogaJoin our power yoga class with Alex, one not to be missed!

        01apr6:30 pm8:00 pmCookalong!Learn to make some healthy and tasty dinners with Mark! NB No Cookalong this week!

        02apr7:50 am8:20 amMobility - Undo the Desk!Feeling stiff at the end of the day sitting at your desk, so join Tanya's Mobility class and loosen up!

        02apr(apr 2)9:00 am06(apr 6)9:00 amEgg Painting Competition!Get creative this Easter weekend and send in a photo of your egg-squisitely painted/decorated egg! Most egg-cellent design will win a hamper of Easter goodies!

        02apr12:00 pm12:40 pmTotal Body BurnerJoin this total body burner class with Kirsty and achieve some great results!

        06apr12:00 pm12:40 pmArms & AbsGet to work on your Arms & Abs!

        06apr6:00 pm6:40 pmVinyasa YogaJoin our Vinyasa yoga class with Jenny

        07apr7:50 am8:30 amPilatesStart your day off with our Pilates class and learn to strengthen your core which helps reduce back ache sitting at your desk all day!

        07apr8:45 am9:00 amMorning MeditationsJoin our Meditation class with Mark Bonnington - take 15 minutes to find your focus. Pause, breathe and enjoy a moment of stillness to reset your body and mind.

        07apr12:00 pm12:40 pmHump Day PumpJoin this Hump Day Pump class, working on your lower body!

        08apr8:45 am9:00 amMorning MeditationsJoin our Meditation class with Mark Bonnington - take 15 minutes to find your focus. Pause, breathe and enjoy a moment of stillness to reset your body and mind.

        08apr12:00 pm12:40 pmPower YogaJoin our power yoga class with Alex, one not to be missed!

        08apr6:30 pm8:00 pmCookalong!Learn to make some healthy and tasty dinners with Mark! NB No Cookalong this week!

        09apr7:50 am8:20 amMobility - Undo the Desk!Feeling stiff at the end of the day sitting at your desk, so join Tanya's Mobility class and loosen up!

        09apr12:00 pm12:40 pmTotal Body BurnerJoin this total body burner class with Kirsty and achieve some great results!

        12apr7:50 am8:30 amHatha Yoga WiggleJoin Jen's virtual Hatha Yoga Wiggle class, sure to start your week off in the right way!

        12apr8:45 am9:00 amMorning MindsetNow is more important than ever to explore our mindfulness sessions so start the day off right!

        12apr12:00 pm12:40 pmFull Body HIIT classJoin this class, you will sure of a high intensity workout!

        13apr8:45 am9:00 amMorning MindsetNow is more important than ever to explore our mindfulness sessions so start the day off right!

        13apr12:00 pm12:40 pmArms & AbsGet to work on your Arms & Abs!

        13apr6:00 pm6:40 pmVinyasa YogaJoin our Vinyasa yoga class with Jenny

        14apr7:50 am8:30 amPilatesStart your day off with our Pilates class and learn to strengthen your core which helps reduce back ache sitting at your desk all day!

        14apr8:45 am9:00 amMorning MeditationsJoin our Meditation class with Mark Bonnington - take 15 minutes to find your focus. Pause, breathe and enjoy a moment of stillness to reset your body and mind.

        14apr12:00 pm12:40 pmHump Day PumpJoin this Hump Day Pump class, working on your lower body!

        14apr2:00 pm2:30 pmYoga NidraAlso known as Yoga Sleep, this meditation and conscious relaxation practice will leave you feeling relaxed and restored!

        14apr6:30 pm7:30 pmAccountability Club!Join this goal setting workshop that will help you uncover what you really want to focus on over the next 12 weeks!

        15apr7:50 am8:30 amBoxing!Get all your anger out whilst keeping fit during this boxing class!

        15apr8:45 am9:00 amMorning MeditationsJoin our Meditation class with Mark Bonnington - take 15 minutes to find your focus. Pause, breathe and enjoy a moment of stillness to reset your body and mind.

        15apr12:00 pm12:40 pmPower YogaJoin our power yoga class with Alex, one not to be missed!

        15apr6:30 pm8:00 pmCookalong!Learn to make some healthy and tasty dinners with Mark! NB No Cookalong this week!

        16apr7:50 am8:20 amMobility - Undo the Desk!Feeling stiff at the end of the day sitting at your desk, so join Tanya's Mobility class and loosen up!

        16apr12:00 pm12:40 pmTotal Body BurnerJoin this total body burner class with Kirsty and achieve some great results!

        19apr7:50 am8:30 amHatha Yoga WiggleJoin Jen's virtual Hatha Yoga Wiggle class, sure to start your week off in the right way!

        19apr8:45 am9:00 amMorning MindsetNow is more important than ever to explore our mindfulness sessions so start the day off right!

        19apr12:00 pm12:40 pmFull Body HIIT classJoin this class, you will sure of a high intensity workout!

        20apr8:45 am9:00 amMorning MindsetNow is more important than ever to explore our mindfulness sessions so start the day off right!

        20apr12:00 pm12:40 pmArms & AbsGet to work on your Arms & Abs!

        20apr6:00 pm6:40 pmVinyasa YogaJoin our Vinyasa yoga class with Jenny

        21apr7:50 am8:30 amPilatesStart your day off with our Pilates class and learn to strengthen your core which helps reduce back ache sitting at your desk all day!

        21apr8:45 am9:00 amMorning MeditationsJoin our Meditation class with Mark Bonnington - take 15 minutes to find your focus. Pause, breathe and enjoy a moment of stillness to reset your body and mind.

        21apr12:00 pm12:40 pmHump Day PumpJoin this Hump Day Pump class, working on your lower body!

        22apr7:50 am8:30 amBoxing!Get all your anger out whilst keeping fit during this boxing class!

        22apr8:45 am9:00 amMorning MeditationsJoin our Meditation class with Mark Bonnington - take 15 minutes to find your focus. Pause, breathe and enjoy a moment of stillness to reset your body and mind.

        22apr12:00 pm12:40 pmPower YogaJoin our power yoga class with Alex, one not to be missed!

        22apr6:30 pm8:00 pmCookalong!Learn to make some healthy and tasty dinners with Mark! NB No Cookalong this week!

        23apr7:50 am8:20 amMobility - Undo the Desk!Feeling stiff at the end of the day sitting at your desk, so join Tanya's Mobility class and loosen up!

        23apr12:00 pm12:40 pmTotal Body BurnerJoin this total body burner class with Kirsty and achieve some great results!

        26apr7:50 am8:30 amHatha Yoga WiggleJoin Jen's virtual Hatha Yoga Wiggle class, sure to start your week off in the right way!

        26apr8:45 am9:00 amMorning MindsetNow is more important than ever to explore our mindfulness sessions so start the day off right!

        26apr12:00 pm12:40 pmFull Body HIIT classJoin this class, you will sure of a high intensity workout!

        27apr8:45 am9:00 amMorning MindsetNow is more important than ever to explore our mindfulness sessions so start the day off right!

        27apr12:00 pm12:40 pmArms & AbsGet to work on your Arms & Abs!

        27apr6:00 pm6:40 pmVinyasa YogaJoin our Vinyasa yoga class with Jenny

        28apr7:50 am8:30 amPilatesStart your day off with our Pilates class and learn to strengthen your core which helps reduce back ache sitting at your desk all day!

        28apr8:45 am9:00 amMorning MeditationsJoin our Meditation class with Mark Bonnington - take 15 minutes to find your focus. Pause, breathe and enjoy a moment of stillness to reset your body and mind.

        28apr12:00 pm12:40 pmHump Day PumpJoin this Hump Day Pump class, working on your lower body!

        29apr7:50 am8:30 amBoxing!Get all your anger out whilst keeping fit during this boxing class!

        29apr8:45 am9:00 amMorning MeditationsJoin our Meditation class with Mark Bonnington - take 15 minutes to find your focus. Pause, breathe and enjoy a moment of stillness to reset your body and mind.

        29apr12:00 pm12:40 pmPower YogaJoin our power yoga class with Alex, one not to be missed!

        29apr6:30 pm8:00 pmCookalong!Learn to make some healthy and tasty dinners with Mark! NB No Cookalong this week!

        30apr7:50 am8:20 amMobility - Undo the Desk!Feeling stiff at the end of the day sitting at your desk, so join Tanya's Mobility class and loosen up!

        30apr12:00 pm12:40 pmTotal Body BurnerJoin this total body burner class with Kirsty and achieve some great results!

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