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        july, 2021

        01jul12:00 pm12:40 pmBodyweight BlastThis class will combine strength, movement, HIIT and circuit training with no equipment needed!

        01jul6:30 pm8:00 pmCookalong!Learn to make some healthy and tasty dinners with Mark! On the menu this week is Mediterranean Fish baked en Papillote

        02jul12:00 pm12:40 pmTotal Body BurnerJoin this total body burner class with Kirsty and achieve some great results!

        07jul7:50 am8:30 amPilatesStart your day off with our virtual Pilates class and learn to strengthen your core which helps reduce back ache sitting at your desk all day!

        07jul9:45 am4:30 pmLive Smoothie Bar Crawl!A bar crawl with a difference! Grab a healthy smoothie at various centres, starting at Cheapside, moving on to Euston, ending at Paddington!

        08jul7:50 am8:30 amMorning Flow Yoga!New energising class, guaranteed to wake you up and bring a positive, productive mindset to your day!

        08jul12:00 pm12:40 pmBodyweight BlastThis class will combine strength, movement, HIIT and circuit training with no equipment needed!

        08jul6:30 pm8:00 pmCookalong!Learn to make some healthy and tasty dinners with Mark! On the menu this week is Mediterranean Fish baked en Papillote

        09jul12:00 pm12:40 pmTotal Body BurnerJoin this total body burner class with Kirsty and achieve some great results!

        12jul8:45 am9:00 amMorning MindsetNow is more important than ever to explore our mindfulness sessions so start your week off right!

        12jul12:00 pm12:30 pmMobility Mondays!Adding some movement to your afternoons is the perfect antidote to the desk, so join this class! This on-demand class drops at 12.00pm every Monday bringing your weekly dose of flexibility at a time that suits you!

        13jul12:30 pm1:15 pmYoga on the Terrace!Join us on the 6th floor terrace for an in-person Vinyasa yoga class!

        14jul7:50 am8:30 amPilatesStart your day off with our virtual Pilates class and learn to strengthen your core which helps reduce back ache sitting at your desk all day!

        14jul12:00 pm12:40 pmHump Day PumpJoin this Hump Day Pump class, working on your lower body!

        15jul7:50 am8:30 amMorning Flow Yoga!New energising class, guaranteed to wake you up and bring a positive, productive mindset to your day!

        15jul12:00 pm12:40 pmBodyweight BlastThis class will combine strength, movement, HIIT and circuit training with no equipment needed!

        15jul6:30 pm8:00 pmCookalong!Learn to make some healthy and tasty dinners with Mark! On the menu this week is Mediterranean Fish baked en Papillote

        16jul12:00 pm12:40 pmTotal Body BurnerJoin this total body burner class with Kirsty and achieve some great results!

        19jul8:45 am9:00 amMorning MindsetNow is more important than ever to explore our mindfulness sessions so start your week off right!

        19jul12:00 pm12:30 pmMobility Mondays!Adding some movement to your afternoons is the perfect antidote to the desk, so join this class! This on-demand class drops at 12.00pm every Monday bringing your weekly dose of flexibility at a time that suits you!

        20jul12:30 pm1:15 pmYoga on the Terrace!Join us on the 6th floor terrace for an in-person Vinyasa yoga class!

        20jul7:00 pm8:00 pmStandard Chartered Great City RaceJoin our team in the Great City Race, a 5K run through the streets of London or Run From Home

        21jul7:50 am8:30 amPilatesStart your day off with our virtual Pilates class and learn to strengthen your core which helps reduce back ache sitting at your desk all day!

        21jul12:00 pm12:40 pmHump Day PumpJoin this Hump Day Pump class, working on your lower body!

        22jul7:50 am8:30 amMorning Flow Yoga!New energising class, guaranteed to wake you up and bring a positive, productive mindset to your day!

        22jul12:00 pm12:40 pmBodyweight BlastThis class will combine strength, movement, HIIT and circuit training with no equipment needed!

        22jul6:30 pm8:00 pmCookalong!Learn to make some healthy and tasty dinners with Mark! On the menu this week is Mediterranean Fish baked en Papillote

        23jul12:00 pm12:40 pmTotal Body BurnerJoin this total body burner class with Kirsty and achieve some great results!

        26jul7:30 am8:10 amArms & AbsGet to work on your Arms & Abs, a great way to start the week!

        26jul8:45 am9:00 amMorning MindsetNow is more important than ever to explore our mindfulness sessions so start your week off right!

        26jul11:29 am11:29 amGym Re-Launch!To celebrate the reopening of our gym, we are pleased to invite you to book your own private Personal Trainer session!

        26jul12:00 pm12:30 pmMobility Mondays!Adding some movement to your afternoons is the perfect antidote to the desk, so join this class! This on-demand class drops at 12.00pm every Monday bringing your weekly dose of flexibility at a time that suits you!

        27jul12:00 pm12:40 pmHatha YogaJoin Jen's virtual Hatha Yoga class, sure to start your day off in the right way!

        27jul12:30 pm1:15 pmYoga on the Terrace!Join us on the 6th floor terrace for an in-person Vinyasa yoga class!

        28jul7:50 am8:30 amPilatesStart your day off with our virtual Pilates class and learn to strengthen your core which helps reduce back ache sitting at your desk all day!

        28jul12:00 pm12:40 pmHump Day PumpJoin this Hump Day Pump class, working on your lower body!

        28jul4:30 pm5:30 pmLove Island Cocktails!Monthly drinks are back at last! Join us for a 'couple' of Love Island themed cocktails!

        28jul5:30 pm6:30 pmLove Island Cocktails!Monthly drinks are back at last! Join us for a 'couple' of Love Island themed cocktails!

        29jul7:50 am8:30 amMorning Flow Yoga!New energising class, guaranteed to wake you up and bring a positive, productive mindset to your day!

        29jul12:00 pm12:40 pmBodyweight BlastThis class will combine strength, movement, HIIT and circuit training with no equipment needed!

        29jul12:30 pm1:15 pmAn Introduction to Reflexology WorkshopJoin us for an introduction to Reflexology workshop and find out how reflexology can reduce stress, calm nerves and relieve headaches!

        29jul6:30 pm8:00 pmCookalong!Learn to make some healthy and tasty dinners with Mark! On the menu this week is Mediterranean Fish baked en Papillote

        30jul12:00 pm12:40 pmTotal Body BurnerJoin this total body burner class with Kirsty and achieve some great results!

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