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        february, 2022

        07feb1:00 pm1:30 pmDesk Meditation & Chair Yoga Virtual WorkshopHosted by 'Happy Minds at Work' you will be guided through exercises at your desk to help you reduce stress, anxiety, tiredness, irritability, depression, anger or unwanted habits, and increase energy and calmness.

        Time

        (Monday) 1:00 pm - 1:30 pm

        Location

        Virtual

        Zoom

        Organizer

        BE Offices, & Offices, Headspace, Bespoke

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