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        Introduction to Guided Meditation Hybrid Workshop

        13sep12:30 pm1:00 pmIntroduction to Guided Meditation Hybrid WorkshopJoin us together with Emma from Evolve for an introduction to Meditation and Breathwork, and learn some core techniques to use when you are in need of a pick-me-up, a stress reducer or an energy boost. Hybrid event, in-person at our Barbican centre or virtually on Zoom

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