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        Events

        Events

        august, 2021

        02aug7:30 am8:10 amArms & AbsGet to work on your Arms & Abs, a great way to start the week!

        02aug8:45 am9:00 amMorning MindsetNow is more important than ever to explore our mindfulness sessions so start your week off right!

        02aug12:00 pm12:30 pmMobility Mondays!Adding some movement to your afternoons is the perfect antidote to the desk, so join this class! This on-demand class drops at 12.00pm every Monday bringing your weekly dose of flexibility at a time that suits you!

        03aug12:00 pm12:40 pmHatha YogaJoin Jen's virtual Hatha Yoga class, sure to start your day off in the right way!

        03aug12:30 pm1:15 pmYoga on the Terrace!Join us on the 6th floor terrace for an in-person Vinyasa yoga class!

        04aug7:50 am8:30 amPilatesStart your day off with our virtual Pilates class and learn to strengthen your core which helps reduce back ache sitting at your desk all day!

        04aug12:00 pm12:40 pmHump Day PumpJoin this Hump Day Pump class, working on your lower body!

        05aug7:50 am8:30 amMorning Flow Yoga!New energising class, guaranteed to wake you up and bring a positive, productive mindset to your day!

        05aug6:30 pm8:00 pmCookalong!Learn to make some healthy and tasty dinners with Mark! On the menu this week is Mediterranean Fish baked en Papillote

        06aug8:45 am9:00 amMorning MeditationsJoin our Meditation class with Mark Bonnington - take 15 minutes to find your focus. Pause, breathe and enjoy a moment of stillness to reset your body and mind.

        06aug12:00 pm12:40 pmTotal Body BurnerJoin this total body burner class with Kirsty and achieve some great results!

        09aug7:30 am8:10 amArms & AbsGet to work on your Arms & Abs, a great way to start the week!

        09aug8:45 am9:00 amMorning MindsetNow is more important than ever to explore our mindfulness sessions so start your week off right!

        09aug12:00 pm12:30 pmMobility Mondays!Adding some movement to your afternoons is the perfect antidote to the desk, so join this class! This on-demand class drops at 12.00pm every Monday bringing your weekly dose of flexibility at a time that suits you!

        10aug12:00 pm12:40 pmHatha YogaJoin Jen's virtual Hatha Yoga class, sure to start your day off in the right way!

        10aug12:30 pm12:45 pmVinyasa YogaLiz will offer a vinyasa slow flow yoga session suitable for all levels. The focus will be on feel good movement, de-desking and de-stressing mind and body'

        10aug12:30 pm1:15 pmYoga on the Terrace!Join us on the 6th floor terrace for an in-person Vinyasa yoga class!

        11aug7:50 am8:30 amPilatesStart your day off with our virtual Pilates class and learn to strengthen your core which helps reduce back ache sitting at your desk all day!

        11aug9:30 am10:30 amA Berry Big BreakfastThis is no ordinary breakfast, this is a berry special one !

        11aug12:00 pm12:40 pmHump Day PumpJoin this Hump Day Pump class, working on your lower body!

        12aug6:30 pm8:00 pmCookalong!Learn to make some healthy and tasty dinners with Mark! On the menu this week is Mediterranean Fish baked en Papillote

        13aug8:45 am9:00 amMorning MeditationsJoin our Meditation class with Mark Bonnington - take 15 minutes to find your focus. Pause, breathe and enjoy a moment of stillness to reset your body and mind.

        13aug12:00 pm12:40 pmTotal Body BurnerJoin this total body burner class with Kirsty and achieve some great results!

        16aug7:30 am8:10 amArms & AbsGet to work on your Arms & Abs, a great way to start the week!

        16aug8:45 am9:00 amMorning MindsetNow is more important than ever to explore our mindfulness sessions so start your week off right!

        16aug12:00 pm12:30 pmMobility Mondays!Adding some movement to your afternoons is the perfect antidote to the desk, so join this class! This on-demand class drops at 12.00pm every Monday bringing your weekly dose of flexibility at a time that suits you!

        17aug12:00 pm12:40 pmHatha YogaJoin Jen's virtual Hatha Yoga class, sure to start your day off in the right way!

        17aug12:30 pm12:45 pmVinyasa YogaLiz will offer a vinyasa slow flow yoga session suitable for all levels. The focus will be on feel good movement, de-desking and de-stressing mind and body'

        18aug12:00 pm12:40 pmHump Day PumpJoin this Hump Day Pump class, working on your lower body!

        19aug5:00 pm6:00 pmMonthly Drinks!Join us for some refreshing Sangria!

        19aug6:30 pm8:00 pmCookalong!Learn to make some healthy and tasty dinners with Mark! On the menu this week is Mediterranean Fish baked en Papillote

        20aug8:45 am9:00 amMorning MeditationsJoin our Meditation class with Mark Bonnington - take 15 minutes to find your focus. Pause, breathe and enjoy a moment of stillness to reset your body and mind.

        23aug7:30 am8:10 amArms & AbsGet to work on your Arms & Abs, a great way to start the week!

        23aug8:45 am9:00 amMorning MindsetNow is more important than ever to explore our mindfulness sessions so start your week off right!

        24aug12:00 pm12:40 pmHatha YogaJoin Jen's virtual Hatha Yoga class, sure to start your day off in the right way!

        24aug12:30 pm12:45 pmVinyasa YogaLiz will offer a vinyasa slow flow yoga session suitable for all levels. The focus will be on feel good movement, de-desking and de-stressing mind and body'

        24aug12:30 pm1:00 pmIntroduction to Guided Meditation & Breathwork Hybrid WorkshopJoin us together with Emma from Evolve for an introduction to Meditation and Breathwork, and learn some core techniques to use when you are in need of a pick-me-up, a stress reducer or an energy boost. Hybrid event, in-person at our Barbican centre or virtually on Zoom

        26aug6:30 pm8:00 pmCookalong!Learn to make some healthy and tasty dinners with Mark! On the menu this week is Mediterranean Fish baked en Papillote

        27aug8:45 am9:00 amMorning MeditationsJoin our Meditation class with Mark Bonnington - take 15 minutes to find your focus. Pause, breathe and enjoy a moment of stillness to reset your body and mind.

        30aug7:30 am8:10 amArms & AbsGet to work on your Arms & Abs, a great way to start the week!

        31aug12:00 pm12:40 pmHatha YogaJoin Jen's virtual Hatha Yoga class, sure to start your day off in the right way!

        31aug12:30 pm12:45 pmVinyasa YogaLiz will offer a vinyasa slow flow yoga session suitable for all levels. The focus will be on feel good movement, de-desking and de-stressing mind and body'

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