Office Space News

May 15th 2020

Coronavirus – Return to Work Risk Assessment

Please find our Return to Work Risk Assessment complied to government standards by Aston Hemmings, our Health & Safety Officer, and with consultation with Paul King of Charlton Ross. Download pdf

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May 11th 2020

Supporting A Safe Return To Your Workspace

We have undertaken a large number of new measures and procedures to ensure your workspace is continually safe and clean. Please view our document articulating what we have done.
Supporting a safe return to your workspace Download as a pdf If ...

May 11th 2020

The socially distanced office

Welcome to the age of professional distancing… How will social distancing fare in the workplace? We look at some of the measures you can expect when businesses return to the workplace in the near future… Increased cleaning procedures
Hygiene ...

May 10th 2020

How to use your time normally spent commuting

Swap trains and traffic for a set of healthy habits… The average daily commute takes 59 minutes, here we imagine five things we could be doing away from rush hour (if you aren’t already) …. Break a sweat
Exercise is always a great ...

May 06th 2020

8 things that might change when we return to work

Re-imagining our professional lives in a post-pandemic world. Will we recognise the working world when lock down is lifted? Here we highlight some of the ways business could change forever… Reconfigured office space
A workforce that has ...

May 05th 2020

Be Office’s personal trainer advocates diet before exercise to lose weight

If your waistline has expanded during lock down you might be wondering about how to lose a few pounds before returning to normal life. BE’s PT gives us his top tips. What is the first thing that comes to mind when you decide to lose weight? ...

May 04th 2020

BE’s PT on working from home successfully during lock down

For many of us that are used to going into an office, working from home on a daily basis is not the norm, although its starting to feel like it. In the past I have worked from home for periods of my corporate career before I became a personal trainer, ...

Apr 29th 2020

Top 5 ideas for remote team bonding

How to make time for your team away from the office. Building virtual relationships can be difficult, so we’ve gathered together some timely inspiration to keep you and your colleagues a close-knit group… Chat over a coffee break
Most of our ...

Apr 20th 2020

Caring for your mental health in lock down

The psychological impact of living through a pandemic should not be underestimated. We have all been impacted in one way or another. BE Offices’ resident client personal trainer offers advice on maintaining your mental health equilibrium. ...

Apr 15th 2020

10 top tips for healthy eating when working from home

BE’s very own personal trainer gives us his top tips for healthy eating in lock down. As well as onsite gyms in most of our centres, in some of City of London locations we offer clients free personal training with expert PT Hugh Brown. Hugh ...