Our Sector - Page Categories View All Timeline Our Sector Sustainability Community Charity & CSR HR Select Category Timeline Our Sector Sustainability Community Charity & CSR HR May 14th 2020 BE Office’s personal trainer advocates diet before exercise to lose weight If your waistline has expanded during lock down you might be wondering about how to lose a few pounds before returning to normal life. BE’s PT gives us his top tips. What is the first thing that comes to mind when you decide to lose weight? ... May 04th 2020 BE’s PT on working from home successfully during lock down For many of us that are used to going into an office, working from home on a daily basis is not the norm, although its starting to feel like it. In the past I have worked from home for periods of my corporate career before I became a personal trainer, ... Apr 29th 2020 Top 5 ideas for remote team bonding How to make time for your team away from the office. Building virtual relationships can be difficult, so we’ve gathered together some timely inspiration to keep you and your colleagues a close-knit group… Chat over a coffee break Most of our ... Apr 20th 2020 Caring for your mental health in lock down The psychological impact of living through a pandemic should not be underestimated. We have all been impacted in one way or another. BE Offices’ resident client personal trainer offers advice on maintaining your mental health equilibrium. ... Apr 15th 2020 10 top tips for healthy eating when working from home BE’s very own personal trainer gives us his top tips for healthy eating in lock down. As well as onsite gyms in most of our centres, in some of City of London locations we offer clients free personal training with expert PT Hugh Brown. Hugh ... Apr 08th 2020 Every bunny loves cocktails We would be celebrating Easter with our clients tomorrow afternoon with our monthly cocktails. We don’t want you to miss out, so here are some ideas for springtime cocktails to share from home with teammates and friends over a video call ... Apr 06th 2020 5 ways to add a bit of ‘BE’ to your home office Whilst we can’t deliver doughnuts to your door or send a shoe shiner round to make sure your footwear is in top condition, we can give you some ideas about how to add a bit of ‘BE’ to your work from home routine. 1. Light Make sure your at-home workspace ... Apr 01st 2020 How to manage working from home with children in the house Working from home can be tough if you are not used to it but it will be even more of a challenge if you have young children at home with you too. Here are our top tips on how to make the most out of this tricky time. Make your own space When working from ... Mar 24th 2020 Coronavirus Update Following last night’s government announcement we are asking our employees not to travel to our centres going forward, and to work from home. We are a responsible employer and responsible provider of workspace, and as such, we will ... Mar 23rd 2020 BE Offices centre team working hours We are doing everything we can to keep our centres fully operational and will continue to do so, unless told otherwise by the government. However, we are having to make a few adaptions to allow business continuity, the primary being reduced ... Mar 19th 2020 Coronavirus Update With events moving rapidly we want to keep clients up-to-date with how things may affect their centre. Operational adaptions We will remain open and as fully operational as possible until told otherwise by the government. We are, however, ... Mar 18th 2020 Top tips for working from home With many of us finding ourselves suddenly working from home, when perhaps we’ve never had to do so before, here are a few tips on staying productive… 1. Start as you mean to go on It’s harder to get out of bed when you don’t ... Mar 17th 2020 BE Offices’ continued response to Coronavirus We are aware of the concerns of everyone regarding Coronavirus, and want to inform our clients of some of the steps we have taken at our centres. Increased deep cleaning We already have a constant rolling programme of thorough day-time and night-time ... Mar 17th 2020 BE.Spoke’s managing director features on AllWork’s Future of Workspace podcast Jonathan Weinbrenn tells AllWork’s Jo Meunier all about how space as a service is shaking up the workspace market BE’s flexible workspace guru discusses the need for providers to adopt a ‘hospitality-first’ mindset ... Mar 11th 2020 Five-minute business profile: Tom Blomfield, CEO of Monzo How has the young entrepreneur shaken up the world of banking as we know it? CEO and co-founder of Monzo Bank Ltd., Tom Blomfield, is responsible for disrupting the banking sector with a fintech business famed for its ‘hot coral’ debit cards ... Mar 10th 2020 BE Offices offers help to clients who require their teams to work remotely Whilst we have had no reported incidents in any of our centres regarding Coronavirus (COVID-19), we want to be proactive in helping our clients if they require their teams to work remotely. Calls and handsets We have implemented a telephone ... Mar 04th 2020 Focus on: Birmingham As part of our neighbourhood exploration series, we look at the lively area around our Birmingham office… Thinking of moving to a fully serviced office in Birmingham? Our bustling office at Somerset House, 37 Temple Street offers everything ... Mar 02nd 2020 BE’s Jonathan Weinbrenn shortlisted for Property Award’s Entrepreneur of the Year Jonathan Weinbrenn, managing director BE.Spoke, has been announced as a finalist in the Property Awards 2020. The prestigious annual awards are a focal event for the full spectrum of the industry and showcase outstanding performances from ... Feb 26th 2020 Infographic: Working out at work Is sitting down at your desk all day really that bad for your health? We’ve done the research on why we should try to be healthier at work…. The statistics: 40% of Brits spend just 15 minutes outdoors each day, a further 22% spend only ... Feb 25th 2020 Which Oscar winner would make the best boss? Who should take the lead and who should play a supporting role? We take a look at recent Oscar winners and ask who would make the best manager. Popcorn at the ready as we weigh up Hollywood’s business heavyweights… Renée Zellweger Somewhere over ... Feb 20th 2020 Five-minute business profile: Alan Sugar From selling car aerials to heading an electronics empire and everything in-between, we learn there’s more than meets the eye to the business mogul… Who is he? Alan Sugar is perhaps Britain’s most recognised businessman. The entrepreneur ... Feb 13th 2020 Which rom-com couple make the best business team? The rom-com genre has taught us how to laugh, cry, love… and now, how to run a successful business. Who’d have thought it? How will a commitment-phobe vet and his forgetful wife compare to a team of married assassins in the boardroom? Read on for ... Feb 06th 2020 Focus on: Southampton As part of our series exploring the neighbourhoods surrounding our buildings, this week we traverse the area around our newly opened Southampton location. If you’re searching for flexible workspace in Southampton, look no further than ... Jan 28th 2020 Which Chinese zodiac sign would make the best boss? The Year of the Rat is upon us, which leads to the nagging and gnawing question: would we want a rodent running things? We take a look at our Chinese zodiac management options… Rats, tigers and monkeys in the office may sound like a pest problem ... Jan 21st 2020 BE launches 6th Headspace coworking centre in Southampton as it continues regional expansion BE Offices, the independent provider of flexible space, today announces the launch of its latest centre in Southampton under its coworking Headspace brand. The new opening represents Headspace’s sixth centre and is BE’s first operation ... Jan 20th 2020 Which workout guru would make the best boss? Who wouldn’t work up a sweat switching burpees for the boardroom? We put fitness’s best under the microscope… New year? New you? New boss? Join us as we ask who should we borrow from the gym to become a GM? Arnold Schwarzenegger The Austrian-American’s ... Jan 18th 2020 What does a serviced office include? Serviced offices offer the ideal flexible workspace for all types of organisations, from start-ups to more established business, even corporates looking for overflow or project space, but what exactly is included? One of the keys to running ... Jan 15th 2020 Which Star Trek captain would make the best boss? Join us as we boldly go where no BE Offices blog has gone before, to ponder the question of Starfleet’s most suitable manager. Reliant, Excelsior, Enterprise: with a fleet of starships that sound like Apprentice team names, the link between ... Jan 07th 2020 Being green is good for business It’s not easy being green – but it is good for business. Sustainability and green initiatives are beneficial not only for the environment, but for attracting talent and making impactful longer-term financial gains. We evaluate ... Jan 02nd 2020 Top ways to revamp your office for 2020 Looking for a way to make your office look more attractive? From hanging plants to new workspaces, here are five of our favourite ideas for the New Year. It’s 2020, not only a new year, but a new decade, the perfect time to give your office ... « Older EntriesNewer Entries » (Or jump to page 123456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051525354555657585960 of 60) Top ways to revamp your office for 2020